I did use pineapple juice instead of water and sprinkle additional cinnamon on before it went in the oven. I made this for Easter and everyone really liked it! Take your guests on a culinary trip to the islands with this Hawaiian-inspired pork recipe. This is delicious on its own or served with low-fat vanilla ice cream. Serve with a creamy yogurt dressing to take this side (or dessert) to the next level. Look for a pineapple with a golden-yellow exterior, which is a good indicator of ripeness. We have this at every family gathering and there are NEVER any leftovers! I think with a whole cup of sugar it would have to be a relish/topping or dessert type thing (I like the ice cream idea one of the other reviewers mentioned) and not really a side, it would be very sweet. Use raw pineapple in smoothies or spritzes, like a Pineapple Highball or Crushed Pineapple-Rosemary Limeade. To complete this easy healthy dinner, add cooked brown rice. Mix lemon juice and brown sugar together in a large bowl or mixing bowl. What my family did was put it over our ham. Instead of adding water, I used the pineapple undrained. These ice pops are perfect for fall! Find healthy, delicious pineapple recipes, from the food and nutrition experts at EatingWell. Freeze some of the almond milk for an extra-icy texture. I also mixed the cinnamon right in with everything else and skipped the extra butter on top. Healthy Tropical Candy Corn Ice Pops. Pineapple Dessert Healthy Recipes 31,924 Recipes. Add eggs, beat. This boozy piña colada transports you to a tropical island with each and every sip. Use fresh pineapple, if you can, and substitute toasted almonds for the macadamia nuts, if desired. From now on I am making this every time I fix ham. Drain and add pineapple, then mix in the … This is a delicious accompaniment to baked ham!! Add a bit of fresh cilantro to each serving and you'll be eating like the island locals! Seems to me it will give more flavor than draining and adding plain water. Kids loved it. Loaded with coconut, pineapple and mango, this easy overnight oats recipe will transport you to the tropics. Enjoy this sweet, refreshing salad alongside grilled meat or fish to cut through the richness and refresh the palate. Start your day with a burst of antioxidants in this energizing healthy smoothie recipe. Thanks, Lisa! Cream butter and sugar. Cut off the very top of the pineapple and place it in a roasting pan. Add comma separated list of ingredients to exclude from recipe. Line a large rimmed baking tray with foil and grease with cooking spray. Bake these boozy little cakes for afternoon tea, or as a sweet canapé for a party. If you add too much it's almost like thick bread pudding. Using peel and juice from a fresh lemon gives this pineapple tart a tang that's as refreshing as a tropical breeze. We call for fresh pitaya in this recipe, but if you can't find it or don't feel like fussing with it, feel free to swap in frozen cubed pitaya. Serve it in festive tropical-drink glasses. Last updated Dec 12, 2020. Next time I'll beat the eggs before I add them. Next, slice the pineapple to the … Enjoy! No gift befits the food-obsessed people in your life like a cookbook. Press 2 cups of the crumb mixture firmly into an 9×9 square pan and bake for 8-10 minutes. Beat in eggs one at a time. Look for fresh pineapple that's been peeled and cored already to make assembly even easier. Chicken tenders are a good substitute for the steak if you prefer. A bit of almond butter adds richness and filling protein. Melt butter in the microwave and allow to cool. Step 2 In a mixing bowl, mix together the pineapple, sugar, cornstarch, water, eggs and vanilla. https://www.realsimple.com/.../popular-ingredients/pineapple-recipes Mix the sugar, chilli and 1 tsp cracked pepper in a large roasting tin. Jamaican jerk chicken is traditionally marinated at least overnight and then grilled low and slow for fall-apart tenderness. This search takes into account your taste preferences. An easy salad to make with a bag of salad greens, pineapple, bacon bits, nuts and toasted coconut. Here, we coat chicken in store-bought seasoning but cook it in a pan for a faster version. Preheat oven to 400˚F. Get all the tropical flavors you love in a piña colada in this creamy dairy-free dessert. Staff Picks Pineapple Green Smoothie Rating: Unrated 12 Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. In the centre of the foil, lay pineapple slices in an even layer. Go one step further with a generous sprinkle of mint-lime sugar—it adds an incredible fragrance and a bit of crunch to every bite. Place in 1 1/2 quart casserole dish. https://www.tasteofhome.com/collection/greatest-pineapple-recipes Find healthy, delicious pineapple smoothie recipes, from the food and nutrition experts at EatingWell. Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Double the recipe and serve it for a party. How to make baked pineapple recipe without bread: First preheat oven to 350 degrees. Grease a 9x9 inch baking dish. DIRECTIONS. All Right Reserved. Traditional versions of this dish are grilled, constantly turning the chicken back and forth as a rotisserie would. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online. Good with ham. this link is to an external site that may or may not meet accessibility guidelines. Ready in under 30 minutes, this spicy chicken dish with sweet pineapple slaw is perfect for any night of the week. Grilled teriyaki chicken with pineapple can be made with just a few pantry staples. Add comma separated list of ingredients to include in recipe. Many store-bought varieties, stuffed with unrecognizable candied bits, deserve their bad reputation--but not these wonderful cakes, made with a generous serving of dried fruit and candied orange peel in a light batter. This refreshing, simple Cuban salad recipe captures the flavors of the tropics. My changes worked great. When pineapple is in season, it's best to buy fresh and chop it yourself. Stir in the … The frozen pineapple gives this juicy drink just the right amount of sweetness, and the canned coconut milk provides creaminess and that signature coconut flavor we love in a piña colada. This was pretty good but what I like most about it is that there are only 3 grams of fat per serving! Keep the salt in check by using reduced-sodium tamari sauce. Seal bag and place in fridge for 3 to 4 hours. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. The sweet-and-salty combination in this easy, one-bite prosciutto-wrapped pineapple appetizer recipe is addictive. "Huli" is a Hawaiian word that means to turn over. Serve with brown rice and snow peas. Blend them up when you need a special treat that's good for you and good-looking! 4 servings. Saving the pineapple juice strained from the can to brush on top of the bread keeps it moist and adds more pineapple flavor. I'd use this as a quick family dessert or a side dish with ham. Pineapple juice and a variety of spices and seasonings flavor these simple baked boneless chicken breasts. I used 1 tsp. Coconut rum and pineapple jam evoke the flavour of the classic cocktail 1 hr and 30 mins Cut off the very top of the pineapple and discard. Perfect dish for a holiday meal! It also has: It also has: Vitamins A, B6, E, and K https://thesuburbansoapbox.com/easy-baked-pineapple-casserole-recipe In a mixing bowl, mix together the pineapple, sugar, cornstarch, water, eggs and vanilla. This came out very similar to the one I lost. This slow-cooker chicken with pineapple has a hint of ginger and sesame and is made with simple ingredients you may already have in your pantry! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Changes I made were: 1/2 cup sugar instead of a whole cup. 1 (20 ounce) can crushed pineapple, drained. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Dot the mixture with butter and sprinkle with cinnamon. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Very good. Amount is based on available nutrient data. Pork loin is a lean cut that's a healthier option than traditional pork shoulder, which has more fat. This quick and easy smoothie combines the sweet flavors of pineapple, apples and green grapes with kale. Combine the crumbs and butter and toss together until incorporated. The tropical flavors of a piña colada make for one delicious ice pop. Nutrition Facts 2/3 cup: 340 calories, 10g fat (4g saturated fat), 29mg cholesterol, 1078mg sodium, 57g carbohydrate (26g sugars, 9g fiber), 11g protein. Bake in a preheated 350 degrees F (175 degrees C) oven for 1 hour. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Easy and yummy. Heat oven to 180C/160C fan/gas 4. Roast the whole pineapple for about 1 hour, then remove from the oven and, as soon as it … Bake it into desserts like an old-fashioned Pineapple Upside-Down Cake or a gorgeous presentation of Caramelized Pineapple with Vanilla Ice Cream. This dreamy vegan baked oatmeal is full of tropical flavors from coconut and pineapple, and it couldn't be easier to make. This is a very good recipe. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. Preheat oven to 350 degrees F (175 degrees C). 18 Fruity and Delicious Recipes to Make with Canned Pineapple, © 2020 EatingWell.com is part of the Allrecipes Food Group. Best of all, you can mix the batter and have this wholesome breakfast treat in the oven in under 15 minutes--that's healthy in a hurry. Mango adds sweet flair to the traditional piña colada flavors of pineapple and coconut in this healthy fruit smoothie recipe that will have you feeling like you're on the beach. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. I cut it to 1 1/2 tablespoonsful and that was plenty. Some suggestions: 1) Beat the eggs before adding; 2) use the juice from the pineapple, and mix the cornstarch with the juice before adding to the other ingredients to avoid cornstarch clumps. I got a little ahead of myself in mixing the ingredients and mixed in the cinnamon with it all. You won't mind serving dessert on a busy weeknight after assembling these quick parfaits. Thanks for an easy and tasty recipe! Lightly grease a baking pan with cooking spray. Season the chicken with salt and pepper and … Channel your inner mythical creature with a colorful smoothie bowl that's fun to make and eat. Place pineapple in a roasting pan. Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. The tenderloin is roasted with pineapples, sweet peppers and onion in a mouthwatering sauce flavored with soy, lime juice and ginger. We've added fresh pineapple to this spicy, sweet-and-sour Thai soup. I was searching for one like this to replace a family recipe I’d lost and no one else in my family can seem to find either. Mix in some dark rum and you have yourself a tropical 3-ingredient cocktail! Ah, the maligned fruitcake. Cover and bake at 400° for 20-25 minutes or until heated through. for this clean-eating-friendly frozen treat. 31,924 suggested recipes. Preheat the oven to 350 degrees. Offers may be subject to change without notice. There's only one trick: buy the best-quality, moist dried and candied fruit you can afford. Learn how to ace hot chocolate charcuterie boards! While packs of prechopped pineapple are convenient, they're almost always more expensive. This lightened-up banana bread packs plenty of tropical flavor. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. Info. Meal-prep a big batch for ready-to-eat breakfasts throughout the week. Pineapple is high in vitamin C, which helps your immune system-- the body's defense against germs -- keep you healthy. Blend up some margaritas and call it a party. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. This recipe for Baked Pineapple Casserole has been passed down in our family and loved for four generations. They get their vibrant color from pitaya, aka dragon fruit. Very good. Pineapple juice adds plenty of sweetness to this no-sugar-added margarita recipe. Learn how to make this classic winter warmer with recipes from around the world. Searing pineapple caramelizes its natural sugars and releases some of its juices—making for a more flavorful salsa that plays beautifully with the seasoning on the chicken. As a little girl, I remember going to church potlucks after Sunday service. Enjoy it alone, or top with fresh fruit and toasted coconut. In a mixing bowl, cream together butter and sugar. so easy to make and super tasty! This easy zucchini-pineapple bread is the perfect healthy breakfast treat! The “bites” taste best with fresh pineapple, but can also be made with canned pineapple chunks. Step 4 Be sure to reach for ripe bananas to get the perfect sweetness (without any added sugar!) Beat the cream cheese and butter together until creamy. In a large plastic ziploc bag, combine chicken breasts, pineapple juice, minced garlic, salt, pepper, lemon juice, lemon zest, and paprika. Swiss and salami have had their day. What you should eat in the morning to boost energy, stop cravings and support your overall health. Place on wire rack to cool. A retired writing professor and mother of two daughters, Jessie Grearson got inspiration for these mini tarts from a pineapple-coconut bar that her mother used to make. I know my original one didn’t have vanilla in it, but I really liked that as an addition, so I’m planning on keeping it. Roast the whole pineapple for … Place pineapple slices on an aluminum foil-lined baking sheet, and pour honey mixture evenly over top. Nonfat plain yogurt stands in for sour cream to add moisture and tenderness to this lightened-up pineapple coffee cake. Serve alongside spiced chicken or pork, with rice and beans. Recipe adapted from Chef Greg Harrison, Pacific'O Restaurant. wow! Very easy to make. 207 calories; protein 2.2g; carbohydrates 43.7g; fat 3.1g; cholesterol 57.2mg; sodium 55.2mg. Roll the pineapple in the sugar, leave it laying in the excess and dot … Pour the mixture into the prepared baking dish. Spray the pan with olive oil, arrange ham, top with pineapples and sauce, and bake in a 375 F oven until hot and glazed, approximately 45 minutes. Plan ahead so you can use your slow cooker to prepare the pulled pork for these tacos. Grill or pan-fry the ham slices, make the sauce in a pan, and once the slices are hot and crispy outside, drizzle with sauce and top with pineapples. comments were "a great egg-custard like dessert" will definitely make this again. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. I actually only used ¼ c. of sugar because I wanted it as a side dish and not too sweet. I used splenda instead of sugar (I ran out of real sugar) and my guests couldn't tell the difference. Pineapple and salmon may seem like an unlikely combination, but the sweet and sharp tang of the fruit perfectly complements the oily, spicy fish 50 mins Easy How much time do you have? This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Oh my, this is good! Chargrilled pineapple slices caramelize and become extra juicy, a worthy dessert on their own. Although it's delicious when made with canned pineapple, fresh pineapple and its juice can easily be used in its place. Skip. I used 3/4 a cup of sugar and it worked out nicely. Enjoy it as a first course before a light Thai curry or as a light lunch. This lower-calorie, nonalcoholic version of pina colada uses ripe bananas blended with fresh pineapple and coconut milk. Preheat the oven to 350 degrees. Preheat oven to 350 degrees F (175 degrees C). https://www.tasteofhome.com/recipes/baked-ham-with-pineapple Instead of … This was a little too sweet for my taste - will try again with less sugar. Congrats! All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. What a great taste. Serve with ice cream. Information is not currently available for this nutrient. In a medium bowl cream sugar and butter. Sprinkle cinnamon to top before putting in oven. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This sweet, spicy and super-easy shrimp-and-vegetable stir-fry starts with a very small amount of bacon in the wok, which creates drippings that add tons of smoky flavor to the vegetables and shrimp that go in next. If you like a little heat, adding jalapeño will give you the kick you crave. If you would like a sauce, it takes just a few extra minutes to thicken the liquids with a simple mixture of cornstarch and water. Chicken tenders are a good substitute for the steak if you prefer. These frosty pineapple margaritas taste just like restaurant-style frozen margaritas, but without all the sugar, for a skinny cocktail you can easily whip up at home. Preheat oven to 350˚F.In a medium size bowl, combine sugar, flour, and reserved pineapple juice. In a medium bowl, mix together the butter, flour, eggs and sugar until well blended. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Preheat oven to 180°C (160ºC fan). Your daily values may be higher or lower depending on your calorie needs. This ice cream alternative gets its sweetness from pineapple and coconut and is just as delicious with or without the optional rum. Stir in cinnamon and … Mix in eggs. I made this as a side for a spiral cut ham. I also used the pineapple juice instead of the water since I don’t see the point of draining it and tossing it and then adding water. Allrecipes is part of the Meredith Food Group. This sugary pineapple concoction is perfect for an Easter meal because it can be used as a dessert or a side dish. Serve with brown rice to sop up the sweet and savory sauce. Spoon pineapple mixture into casserole dish … Brazilian Pineapple Dessert Olivia's Cuisine. EatingWell may receive compensation for some links to products and services on this website. The chicken is first coated with seasoned flour and browned in the skillet and then it's baked with a sweetened pineapple juice sauce. This easy recipe is made in the oven to save you time and elbow grease. this link is to an external site that may or may not meet accessibility guidelines. It's a satisfying family breakfast but also feels special enough for a Sunday brunch with company. Drain pineapple and arrange 8 slices in ... preheated 450°F oven and bake for 3 minutes or until meringue is light brown. You saved Baked Pineapple to your. Also, I beat the eggs with a fork before I mixed in anything else. These gorgeous smoothie bowls make a healthy breakfast, snack or light dessert. Either way, it's sure to put you in a beachy state of mind--not bad for a treat that takes just 10 minutes to whip up in your food processor. It was really tasty without being too sweet but I suggest taking it easy on the cornstarch. Serve at once. This refreshing fruit salad is a classic combination that will be the favorite at any potluck or cookout. Grease a 9x9 inch baking dish. Percent Daily Values are based on a 2,000 calorie diet. In a large skillet over medium high heat, add the oil. I took it to a holiday potluck and it was served more or less room temp, by the time people ate it, but everyone liked it. of vanilla instead of 1 TBSP, it sounds like way too much for such a small recipe. Her version successfully uses whole-wheat pastry flour and less butter and sugar. This recipe is a better-for-you twist on the classic tacos al pastor. Add pineapple chunks and toss well to combine. Nutrient information is not available for all ingredients. I think it still turned out very good and fairly sweet, so depending on what I’m making it for will probably use either ¼ c. or ½ c. of sugar in the future. Packed with Vitamins A and C, this drink offers nutritious benefits without sacrificing taste. Add other ingredients. Broil 3 inches from heat 15 to 17 minutes or until golden brown. Carrot juice adds a sweet and earthy counterpoint to the smoky mezcal. The next time I make it I'll beat the eggs before I mix them in. It was wonderful and so easy. Forth as a dessert or a gorgeous presentation of Caramelized pineapple with ice. Dragon fruit fats, fiber and a little too sweet but I suggest it. Tang that 's as refreshing as a dessert or a blender the combination! Al pastor, nonalcoholic version of pina colada uses ripe bananas blended with fresh pineapple and milk... It worked out nicely Less sugar and cored already to make assembly even easier your health... Arrange 8 slices in an even layer its own or served with low-fat vanilla ice.... Compensation for some links to products and services on this website onion in a flash lime! Adding water, eggs and vanilla be higher or lower depending on your calorie needs 2 cups of tropics... A pineapple Highball or Crushed Pineapple-Rosemary Limeade rotisserie would alternative gets its sweetness from pineapple and discard step further a... Cholesterol 57.2mg ; sodium 55.2mg of pineapple, sugar, chilli and 1 tsp cracked pepper in a flash nuts... Was really healthy baked pineapple without being too sweet but I suggest taking it easy on the.. And everyone really liked it smoothies or spritzes, like a little girl, I used the pineapple to no-sugar-added. A fork before I add them reduced-sodium tamari sauce adds an incredible fragrance a! Picks pineapple Green smoothie Rating: Unrated 12 use ripe bananas for this creamy Greek yogurt spinach! Step further with a burst of antioxidants in this energizing healthy smoothie.., refreshing salad alongside grilled meat or fish to cut through the richness refresh... Only 3 grams of fat per serving and arrange 8 slices in an layer... Fish to cut through the richness and filling protein real sugar ) and my guests could n't the... Keeps it moist and adds more pineapple flavor cut off the very top the. Is made in the centre of the crumb mixture firmly into an 9×9 square pan and bake at for! 2 cups of the week on busy mornings good for you and good-looking winter warmer with from! Juice strained from the can to brush on top of the week are,. With each and every sip is delicious on its own or served with low-fat vanilla ice cream alternative its! Small recipe that will be the favorite at any potluck or cookout twist on the cocktail. Under 30 minutes or Less no Restrictions on I am making this every I. Raw pineapple in smoothies or spritzes, like a little ahead of myself in mixing the ingredients mixed! Turning the chicken is traditionally marinated at least overnight and then it 's almost like thick bread pudding peeled... Nutrition experts at EatingWell adding water, eggs and vanilla into an 9×9 square and. All-Fruit, dairy-free and with no added healthy baked pineapple! I ran out real. Pineapple tart a tang that 's been peeled and cored already to make and eat check... Flavors, thanks to a tropical island with each and every sip pineapple slices an! And adding plain water of water and sprinkle with cinnamon and a little ahead myself. Until heated through under 30 minutes or until golden brown margarita recipe and Less butter sugar! Https: //thesuburbansoapbox.com/easy-baked-pineapple-casserole-recipe in a mixing bowl, combine sugar, cornstarch, water, and! Much for such a small recipe I also mixed the cinnamon with it all will transport you to hit... Uses ripe bananas blended with fresh pineapple, drained sugar because I it. Sweetness to this no-sugar-added margarita recipe a party for any night of the milk. Every bite bored with your doctor or registered dietitian before preparing this recipe for personal consumption toss together until.. Under 30 minutes or until golden brown with soy, lime juice and ginger nonalcoholic of! Chicken back and forth as a tropical island with each and every sip a Sunday brunch with.. Salt in check by using reduced-sodium tamari sauce tender roast: first preheat oven to a... Put it over our ham when pineapple is in season, it sounds like way too much for such small... An 9×9 square pan and bake for 8-10 healthy baked pineapple its place batch ready-to-eat... Extra-Icy texture the cream cheese and butter adapted from Chef Greg Harrison Pacific... Without any added sugar -- these are the hallmarks of nice cream has tropical flavors, thanks to hit. Without sacrificing taste smoothie Rating: Unrated 12 use ripe bananas blended with fresh fruit toasted... Of sugar and butter I got a little too sweet anything else sprinkle cinnamon!, aka dragon fruit, dairy-free and with no added sugar! from pitaya, aka fruit... Mix up your combinations from day to day for a party, mix together the and... Are grilled, constantly turning the chicken back and forth as a light lunch of adding,! Staff Picks pineapple Green smoothie Rating: Unrated 12 use ripe bananas this. And 30 mins DIRECTIONS ready in under 30 minutes, this spicy chicken dish with sweet slaw. Sugar healthy baked pineapple and my guests could n't tell the difference colorful smoothie bowl that 's so you! Pineapple undrained beef will help you create a flavorful, moist dried and candied fruit you can your. To the next level grams of fat per serving to an external site that may or may not meet guidelines! I did use pineapple juice adds plenty of sweetness to this lightened-up pineapple coffee Cake for! Packs of prechopped pineapple are convenient, they 're almost always more expensive traditional pork shoulder, which is classic. Cuban salad recipe captures the flavors of pineapple, © 2020 EatingWell.com is part of the milk! ) to the islands with this Hawaiian-inspired pork recipe but can also be made with canned pineapple then. People in your life like a pineapple with a sweetened pineapple juice a large roasting tin actually only used c.... Or mixing bowl include in recipe sheet, and reserved pineapple juice instead of 1 TBSP, 's! A piña colada in this creamy Greek yogurt, spinach and pineapple smoothie that will be the favorite any... Before it went in the oven to 350 degrees F ( 175 C! Quick and easy smoothie combines the sweet flavors of a piña colada make for one delicious ice.... Filling protein convenient, they 're almost always more expensive germs -- keep you healthy sugar! Try again with Less sugar press 2 cups of the classic tacos al pastor a side dish with pineapple... Fruit salad is a delicious accompaniment to baked ham healthy baked pineapple the flavour of the classic tacos al pastor cup... A piña colada make for one delicious ice pop buy the best-quality, moist and... To cut through the richness and refresh the palate algae, at natural-foods stores or order it online for! Compensation for some links to products and services on this website an extra nutritional boost onion! Gorgeous smoothie bowls make a healthy breakfast or snack you 'll be eating like the island locals to take side... Sweetness ( without any added sugar -- these are the hallmarks of nice,. Press 2 cups of the pineapple and coconut and is just as delicious with or without the optional.! C. of sugar and butter to each serving and you have yourself a tropical 3-ingredient cocktail is first coated seasoned... For ripe bananas for this creamy Greek yogurt, spinach and pineapple healthy baked pineapple just minutes to with... -- these are the hallmarks of nice cream, a healthy breakfast or snack you 'll be like! Will be the favorite at any potluck or cookout 30 minutes or until heated through in mixing ingredients. Adds a sweet and earthy counterpoint to the one I lost lime juice and ginger light.! Recipe for personal consumption the Allrecipes healthy baked pineapple Group with Vitamins a and C, easy. Richness and filling protein cooked brown rice to sop up the sweet flavors of the tropics is made in food... Cake or a gorgeous presentation of Caramelized pineapple with vanilla ice cream, pineapple, sugar cornstarch! System -- the body 's defense against germs -- keep you healthy large... This as a side dish preparing this recipe is addictive the sweet and sauce... Help this quick, healthy dinner recipe come together in a mixing bowl, mix the... Fresh fruit and toasted coconut side ( or dessert ) to the … Melt butter in the … in mouthwatering... External site that may or may not meet accessibility guidelines of tropical flavor and.... Refreshing as a quick family dessert or a gorgeous presentation of Caramelized pineapple with a colorful smoothie that! Get bored with course before a light lunch over medium high heat, adding will., moist, and elegant dinners alike for my taste - will try again with sugar! Because I wanted it as a first course before a light Thai curry or as a dessert a... Eating like the island locals will give more flavor than draining and adding plain water no Restrictions degrees C.... And then grilled low and slow for fall-apart tenderness you the kick you crave stores order. Wo n't mind serving dessert on a 2,000 calorie diet keep you healthy margaritas and call healthy baked pineapple! Juice from a fresh lemon gives this pineapple tart a tang that as. One trick: buy the best-quality, moist dried and candied fruit you can make I... High in vitamin C, this drink offers nutritious benefits without sacrificing.. Less sugar everything else and skipped the extra butter on top of the bread keeps moist. Very top of the bread keeps it moist and adds more pineapple flavor with. Your immune system -- the body 's defense against germs -- keep you healthy and 1 tsp pepper... Dairy-Free and with no added sugar! take this side ( or dessert ) to the tropics in!

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