Ingredients. Absolutely yes, just like normal tea. Wash the useable portion of the lemongrass (much like you would a leek) 2. I keep a zipper bag of leftover lemongrass in my freezer, so I decided to pull it out and make use of the stems that are too rough for mincing (like for this yummy Vietnamese recipe).. Alright, so in the picture above, you’ll see (from left to right): tough end pieces, tender root pieces, and trimmed “grocery-store-herb-section” lemongrass root. I love it so much in fact, that my My Food Bag Foodie name is Nadia ‘Lemongrass’ Lim! Lemongrass is a plant native to South Asia and India. The process is quite simple. Serves: 6. Ingredients . Please allow lemongrass to (re)introduce itself. Thanks! Why Drink Lemongrass-Ginger Tea. Reduce the heat to low, and simmer for 5 more minutes. The citrusy flavours of lemongrass blend beautifully and make a delicious cup of herbal tea. Lemongrass is an incredibly fragrant spice used in Thai cooking, but can be a little daunting to prepare. … Cook Time 10 mins. Let it cool down for at least 20 minutes. Heat the water in a saucepan until it’s boiling hot and add lemongrass, pandan leaves, ginger, and mint leaves. In addition to the benefits specified above, lemon grass tea also has many other uses for overall health. Serves 1. The plant is harvested and used in Asian food dishes and features a lemony and citrus flavor. Indoor plants never survive my neglect, but in order to get the most of my plant, I dry the leaves so that I can have herbal lemongrass tea throughout the winter. One of the major reasons why the lemongrass is quite potent and good as tea is because of the natural contents. So, here in zone 6, if you want fresh lemongrass, you got to grow it as an annual or grow it inside. We have outlined a basic lemongrass tea recipe below, but feel free to experiment to create something more tailored to your tastebuds, adding sugar, honey, and even some other herbs as you go. Clean the stalks with cold water, cut them into manageable lengths, and place ’em in some sort of heat-tolerant container. Lemongrass is a perennial that's only hardy to zone 9. Ingredients: 1 litre of water 4 large sereh or serai stalks (lemongrass), white part only 2 jeruk nipis (lemon) 1 for squeezing and 1 for slicing 3-5 tbsp madu (honey) Large handful of daun mint (mint leaves) Method: 1. Method: 1. 2 lemongrass stalks A pinch of ground cinnamon Honey or sugar to sweeten (optional) Boiling water 1 tea bag Juice from ½ lime . Edit Ingredients. Make this healthful tea a regular drink alongside your fresh juices, for a super-boost to your immune system. Use about 1 teaspoon of tea leaves and steep in boiling water for 3-5 minutes. Chop 2 cups of lemongrass … Remove from the flame, add the tea leaves, cover and allow it to infuse for a few minutes. What Is Lemongrass Tea? Lemongrass tea has lots of benefits. Keep it in the fridge and have it as iced lemon grass tea. *Reduce the heat to low, and simmer the tea for an additional five minutes. It is also considered by many cultures to aid digestion, lower blood pressure, and to fight bacteria. Method For lemon grass tea. What You Need. However, anything in excess is harmful, and lemongrass is no exception. It requires nothing more than some sun, rich soil and plenty of water. Servings 2 cups. Lemongrass is one of my favorite Thai flavors. A versatile herb that can be used in all kinds of recipes, from marinades to curries and cocktails to stir-fries, lemongrass has a deep citrusy aroma that can typically be found in Thai cooking and other Asian cuisines. Add the lemongrass stalks and boil for 5 minutes. Many use the stalks alone, but the leaves hold more flavor so use the whole grass minus the roots. Prep Time 5 mins. Dried and fresh lemongrass is a safe, edible herb that makes a fresh, delicious tea. It is good for blood pressure and good skin. But not with our step-by-step guide to help you! Tea can be a refreshing drink on a lot of different occasions but for the most part, on hot summer days. Here is how to prepare your Thai Lemongrass Tea: Cut the lemongrass and pandan leaves into thin slices and grate the ginger. Make tea with lemon grass by steeping pieces in hot water. Whether you grow your own lemongrass or buy it at your local market, it is easy to make. Add honey and lemon juice to taste, and your lemongrass tea is ready. Heat it and add 1 lemongrass stalks and grass chopped in it. Lemon grass tea has various health benefits such as alleviating pain due to rheumatism, curing stomachache, stabilizing blood pressure, reducing fever and common cold, and can make you feel energized. *Strain and enjoy it as it is or you may add some mint leaves and jaggery to make it tasty. Main benefit is that it can help you lose weight. Another way would be to add a tea bag when you will allow the lemongrass to steep. Drinking lemongrass tea is a good way to get the soothing benefits of this herb on a regular basis. https://www.vietworldkitchen.com/blog/2014/06/lemongrass-tea-recipe.html Ways to Make Lemongrass Tea. I usually use a glass bowl or a carafe like the one pictured above. How to Make Lemongrass Tea. *Add the lemongrass and boil rapidly for five minutes. water 2 cups (150 g) lemongrass stalks 1/4 cup (50 g) sugar (optional) Milk, cream, honey, ginger, and/or lime (optional) Edit Steps Edit Brewing the Tea. Remove from heat and add sugar or honey. 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